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Are You At Risk?

For: Cardiac Arrest

The cardiac arrest screening can help detect issues leading up to cardiac arrest like an abnormal heart beat. The heart has an internal electrical system that controls the rhythm of the heartbeat. Problems can cause abnormal heart rhythm, called arrhythmia. There are different types of arrhythmia. During an arrhythmia, the heart can beat too fast, too slow, or it can stop beating altogether. Cardiac arrest occurs when the heart develops an arrhythmia that causes it to stop beating. This is different than a heart attack, where the heart usually continues to beat but blood flow to the heart is blocked. However, a heart attack can sometimes trigger an electrical disturbance that leads to sudden cardiac arrest. A cardiac arrest screening is able to detect these abnormalities early on to prevent high risk.

Heart disease is the leading cause of death in the United States. According to the Center for Disease Control (CDC), in 2010 heart disease will cost the United States $316.4 billion. This total includes the cost of healthcare services, medications, and lost productivity. Cardiovascular disease (which includes heart disease and stroke) claims more lives each year than the next four leading causes of death combined - cancer, chronic lower respiratory diseases, accidents and diabetes. Many steps, however, can be taken towards heart disease prevention, like regular health screenings.

Learn more about other health conditions and how you can prevent the risks associated with them through a health screening.

What are the Warning Signs of Cardiac Arrest?

Sudden cardiac arrest symptoms are sudden and drastic. They can include:

  • Shortness of breath
  • Palpitations/irregular heartbeats
  • Weakness
  • Dizziness
  • Nausea
  • Fainting
  • Unexplained chest pain
  • Unexplained upper arm pain
  • Heart murmur
  • Heart attack
  • Heart defect
  • Family history of heart disease
  • Sometimes, other signs and symptoms precede sudden cardiac arrest. These may include fatigue, fainting, blackouts, dizziness, chest pain, shortness of breath, weakness, palpitations or vomiting. But sudden cardiac arrest often occurs with no warning.

    How do I know if I’m At Risk?

    There are several heart conditions that can lead to sudden cardiac arrest. More often, a life-threatening arrhythmia develops in a person with a pre-existing heart condition, such as:

  • Coronary artery disease
  • Heart attack
  • Enlarged heart or cardiomyopathy (This occurs primarily when your heart's muscular walls stretch and enlarge or thicken. In both cases, your heart's muscle is abnormal, a condition that often leads to heart tissue damage and potential arrhythmias)
  • Valvular heart disease (Leaking or narrowing of your heart valves can lead to stretching or thickening of your heart muscle, or both)
  • Congenital heart disease
  • ? Electrical problems in the heart (In some people, the problem is in the heart's electrical system itself, instead of a problem with the heart muscle or valves. This can lead to arterial fibrillation)
  • You are also at risk if:

  • You are male— men are 2 to 3 times more likely to experience cardiac arrest
  • The incidence of cardiac arrest increases with age, especially after age 45 for men and age 55 for women
  • High blood pressure
  • High cholesterol
  • Diabetic
  • Obese
  • Because sudden cardiac arrest is so often linked with coronary artery disease, the same factors that put you at risk of coronary artery disease may also put you at risk of sudden cardiac arrest. These include:

  • A family history of coronary artery disease
  • Smoking
  • High blood pressure
  • High blood cholesterol
  • Obesity
  • Diabetes
  • A sedentary lifestyle
  • Drinking too much alcohol (more than one to two drinks a day)
  • Other factors that may increase your risk of sudden cardiac arrest include:

  • A previous episode of cardiac arrest or a family history of cardiac arrest
  • A previous heart attack
  • A personal or family history of other forms of heart disease, such as heart rhythm disorders, congenital heart defects, heart failure and cardiomyopathy
  • Using illegal drugs, such as cocaine or amphetamines
  • Nutritional imbalance, such as low potassium or magnesium levels
  • Prevention:

    Some risk factors are not controllable, including family history of heart disease, increasing age, and male gender. As with most heart and circulatory system problems, however, your risk of developing sudden cardiac arrest lessens with a healthy lifestyle. Some of the key factors in maintaining a heart-healthy lifestyle are:

  • Quit smoking
  • Control your blood pressure
  • Control your cholesterol
  • Maintain a healthy weight
  • Exercise regularly (30 minutes per day)
  • Eat a diet high in fruits, vegetables and whole-grain cereals
  • If you have any of the above risk factors, then get screened today!

    Screenings Recommended:

    Electrocardiogram

     

    Resources:

    Journal of the American College of Cardiology ACCF/AHA Guideline for Assessment of Cardiovascular Risk in Asymptomatic Adults http://content.onlinejacc.org/cgi/content/full/j.jacc.2010.09.001v1
    The Mayo Clinic-- www.mayoclinic.com
    American Breast Cancer foundation – www.abcf.org
    American Cancer Society - www.cancer.org
    American Diabetes Association - www.diabetes.org
    American Heart Association - www.americanheart.org
    American Liver Foundation - www.liverfoundation.org
    American Stroke Association - www.strokeassociation.org
    American Thyroid Association - www.thyroid.org
    Center for Disease Control - www.cdc.gov
    National Osteoporosis Foundation - www.nof.org
    Society for Vascular Surgery - www.vascularweb.org
     

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